At Coastal Combat, we provide wrestling training that offers a great opportunity to learn or stay on top of your Wrestling. We’ll teach you solid fundamentals that will serve as an excellent base for both novices and advanced wrestlers. Our certified coaches teach various techniques such as grappling type techniques, throws, take downs, joint locks, pins, and other grappling holds.
If you have wrestled in the past or currently do so, training with us will keep your skills sharp. Wrestling training is the best base for MMA and critical for success in the cage. Improving Open Mat and Cage Wrestling provides a huge competitive advantage in both Jiu Jitsu and MMA.
Our Wrestling training is also perfect for former High School and College wrestlers, as well as MMA fighters. We constantly work with our fighters to make sure Wrestling is part of their game plan.
We can assist you in finding the ideal way to train with certified wrestling courses. See why more Oceanside, CA residents turn to us for their safe and effective instructional needs. Contact us today and sign up for your best wrestling classes in Oceanside, Ca.
Wrestling is one of the oldest forms of Martial Art, recorded in Homer's Iliad around the 12th century BC. Cave paintings indicate that wrestling goes back much further.
Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. ... A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.
There are three primary wrestling styles: Freestyle, Greco-Roman, and Folkstyle (Collegiate). While all are different in their own right, all have many of the same basic characteristics. All three have takedowns, turns, and pins and the primary goal of each style is to pin your opponent.
The benefits of Wrestling at our gym are substantial because wrestling is a physically demanding Martial Art. Wrestling is one of the greatest sports there is for helping young kids build their character, develop self confidence, improve discipline, and strengthen their will to succeed. The life skills and success principles that young wrestlers develop while learning to wrestle are very valuable in progressing in life. Our certified coaches help students build up fitness to a much higher level.
Training with Coastal Combat will help you improve your agility, balance, speed, flexibility, endurance, explosiveness, power and strength. Wrestling also helps condition the body, build muscle mass, burn off fat in less time and keep it off. These benefits apply to not just fighters, but all athletes looking to improve their physicality.